Practice-training camps of the RGC PROGymnastics

Regulation on the activity of the RGC
PROGymnastics
in rhythmic gymnastics practice – training camps
June 10-22, 2019
Sochi

2. Date and place:
Date: June 10-22, 2019.
Place: Krasnodar Territory, Sochi, the AquaLoo Recreation Center
June 10 - day of arrival, a shortened class;
June 11-20 - classes;
June 21 - the final class, rewarding;
June 22 - departure;

3. The PTCs management:
arrangement and carrying out of the training camps activity are entrusted directly to the PRO-gymnastics Autonomous Non-commercial Organization

4. Participants:
the girls-gymnasts born in 2015-2004 and taking classes in the PRO-gymnastics ANO RGC are allowed to take part in the competitions.

5. PTC program:
- Training with apparatuses;
- Classical choreography;
- Modern choreography;
- Ground floor with apparatuses;
- General physical training;
- Ability to stretch and flexibility;
- Development of elements;
- Open final lesson;

6. Cost:
The PTC cost is 20,000 rubles.
The PTC cost including accommodation, three meals a day in a Buffet style, visits to the aqua-park is 55,000 rubles.
The cost of accommodation and meals for parents is 40,000 rubles.

7. Necessary equipment:
- club training wear;
- knee pads;
- rubber bands for feet and stretching exercises;
- apparatuses: a skipping rope, a hoop, a ball, clubs and a ribbon;
- weights, 2 pairs: 300 and 500 grams;
- rubber fitness mats for outdoor exercise in good weather;

8. Applications:
Applications in the prescribed form: "the gymnasts' date of birth, group and department number ", are accepted until March 31, 2019 by e-mail:
tankeeva@pro-gymnastics.ru

* Depending on the number of participants, applications accepting may be over before the previously stated date.


The participants of rhythmic gymnastics PTCs are allowed to join the practice-training camping only if they have
a copy of the birth certificate and the original copy of the insurance contract for accidents, life, and health.

Payment in installments is allowed!

We are attentive to the children's parents who go with us to the training camps, so this year we provide the most flexible conditions. The first installment is from 5,000 rubles then we divide payments the way suitable for you, no fees, no overpayment!

The application shall be deemed accepted only after making an advanced payment of 5,000 rubles using details below!

1. Goals and objectives
- preparation for the sports competition season 2019-2020;
- increase in sports skills;
- development of skills to work with the apparatuses;
- establishment of artistry, musicality;
- learning new elements;